Bent Bar Fitness and Apparel

Advanced Coaching

$225.00 USD

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Advanced Online Personal Training & Coaching Program

***WHEN PURCHASING PACKAGE PLEASE SELECT DESIRED COACH***

Level Up Your Fitness with Personalized Coaching, Weekly Support & Direct Text Access

Ready for a next-level coaching experience? Our Advanced Program goes beyond the basics — with weekly guidance, faster communication, and deeper accountability to help you crush your goals faster.

🔥 What’s Included in the Advanced Package

🔍 Virtual Assessment
Your journey begins with a full virtual consultation to understand your goals, training history, lifestyle, and current fitness level — so your program is built just for you.

📅 Monthly Custom Programming
Receive a detailed, goal-specific training plan updated monthly — and adjusted as needed to ensure you're always progressing. Whether you're looking to build muscle, lose fat, or improve overall health, your program evolves with you.

👥 Bi-Weekly Check-Ins
Stay on track with guaranteed email check-in every two weeks. We’ll go over progress, tweak your plan if needed, and make sure you're staying motivated.

📱 Direct Texting Access (Advanced Only)
Get priority support with text access to your coach. Have a quick question or need a form check? Just send a message and get fast, real-time feedback.

📧 Weekly Email Guidance (Advanced Only)
Every week, receive a personalized coaching email — filled with insights, reminders, tips, and mindset support to keep you focused and locked in.

💬 Ongoing Support
You're never alone on this journey. While bi-weekly check-ins are guaranteed, and texting is available for advanced clients, you're always welcome to reach out with questions anytime.