{"product_id":"online-coaching-the-essentials","title":"Online Coaching \"The Essentials\"","description":"\u003ch3 data-start=\"207\" data-end=\"260\" class=\"\"\u003e\u003cstrong data-start=\"211\" data-end=\"258\"\u003eOnline Personal Training \u0026amp; Coaching Program\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cp\u003e\u003cstrong data-start=\"211\" data-end=\"258\"\u003e\u003cstrong data-start=\"267\" data-end=\"322\"\u003e***WHEN PURCHASING PACKAGE PLEASE SELECT DESIRED COACH***\u003c\/strong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"261\" data-end=\"336\" class=\"\"\u003e\u003cstrong data-start=\"261\" data-end=\"336\"\u003eAchieve Your Fitness Goals — With Expert Coaching \u0026amp; a Personalized Plan\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"338\" data-end=\"473\" class=\"\"\u003eGet the results you want with a fully customized online training program designed specifically for your goals, schedule, and lifestyle.\u003c\/p\u003e\n\u003chr data-start=\"475\" data-end=\"478\" class=\"\"\u003e\n\u003ch4 data-start=\"480\" data-end=\"506\" class=\"\"\u003e✅ \u003cstrong data-start=\"487\" data-end=\"506\"\u003eWhat’s Included\u003c\/strong\u003e\n\u003c\/h4\u003e\n\u003cp data-start=\"508\" data-end=\"710\" class=\"\"\u003e\u003cstrong data-start=\"508\" data-end=\"533\"\u003e🔍 Virtual Assessment\u003c\/strong\u003e\u003cbr data-start=\"533\" data-end=\"536\"\u003eWe kick things off with a one-on-one virtual assessment to understand your current fitness level, goals, and any limitations. This helps us build a plan that works \u003cem data-start=\"700\" data-end=\"709\"\u003efor you\u003c\/em\u003e.\u003c\/p\u003e\n\u003cp data-start=\"712\" data-end=\"1023\" class=\"\"\u003e\u003cstrong data-start=\"712\" data-end=\"745\"\u003e📅 Monthly Custom Programming\u003c\/strong\u003e\u003cbr data-start=\"745\" data-end=\"748\"\u003eYour personalized training plan is built from the ground up based on your goals — whether it’s fat loss, muscle gain, improved performance, or overall wellness.\u003cbr data-start=\"908\" data-end=\"911\"\u003e✔️ Updated monthly\u003cbr data-start=\"929\" data-end=\"932\"\u003e✔️ Adjusted as needed to maximize progress\u003cbr data-start=\"974\" data-end=\"977\"\u003e✔️ Designed for sustainable, long-term results\u003c\/p\u003e\n\u003cp data-start=\"1025\" data-end=\"1230\" class=\"\"\u003e\u003cstrong data-start=\"1130\" data-end=\"1169\"\u003e👥 Bi-Weekly Check-Ins\u003c\/strong\u003e\u003cbr data-start=\"1169\" data-end=\"1172\"\u003e\u003cspan\u003eStay on track with guaranteed email check-in every two weeks. We’ll go over progress, tweak your plan if needed, and make sure you're staying motivated.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"1232\" data-end=\"1404\" class=\"\"\u003e\u003cstrong data-start=\"1232\" data-end=\"1254\"\u003e💬 Ongoing Support\u003c\/strong\u003e\u003cbr data-start=\"1254\" data-end=\"1257\"\u003eHave a question or need help? You can reach out anytime. While we guarantee a response within two weeks, most questions are answered \u003cem data-start=\"1390\" data-end=\"1396\"\u003emuch\u003c\/em\u003e sooner.\u003c\/p\u003e\n\u003chr data-start=\"1406\" data-end=\"1409\" class=\"\"\u003e\n\u003ch3 data-start=\"1411\" data-end=\"1438\" class=\"\"\u003eWhy This Program Works:\u003c\/h3\u003e\n\u003cul data-start=\"1440\" data-end=\"1720\"\u003e\n\u003cli data-start=\"1440\" data-end=\"1564\" class=\"\"\u003e\n\u003cp data-start=\"1442\" data-end=\"1564\" class=\"\"\u003e\u003cstrong data-start=\"1442\" data-end=\"1467\"\u003e100% Tailored to You:\u003c\/strong\u003e No cookie-cutter plans — everything is built around your body, your goals, and your lifestyle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1565\" data-end=\"1641\" class=\"\"\u003e\n\u003cp data-start=\"1567\" data-end=\"1641\" class=\"\"\u003e\u003cstrong data-start=\"1567\" data-end=\"1586\"\u003eAccountability:\u003c\/strong\u003e Regular check-ins ensure you're never left guessing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1642\" data-end=\"1720\" class=\"\"\u003e\n\u003cp data-start=\"1644\" data-end=\"1720\" class=\"\"\u003e\u003cstrong data-start=\"1644\" data-end=\"1664\"\u003eExpert Guidance:\u003c\/strong\u003e Led by a qualified coach who cares about your progress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1722\" data-end=\"1725\" class=\"\"\u003e\n\u003ch3 data-start=\"1727\" data-end=\"1764\" class=\"\"\u003eStart Your Transformation Today\u003c\/h3\u003e\n\u003cp data-start=\"1765\" data-end=\"1901\" class=\"\"\u003eClick \u003cstrong data-start=\"1771\" data-end=\"1786\"\u003eAdd to Cart\u003c\/strong\u003e to begin your customized coaching journey and take control of your fitness — no matter where you are in the world.\u003c\/p\u003e","brand":"Bent Bar Fitness and Apparel","offers":[{"title":"ANY","offer_id":45813028683945,"sku":"","price":150.0,"currency_code":"USD","in_stock":true},{"title":"AVIN WHITAKER","offer_id":45813028716713,"sku":"","price":150.0,"currency_code":"USD","in_stock":true},{"title":"CAYDEN HELLER","offer_id":45813028749481,"sku":"","price":150.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0544\/4209\/8857\/files\/Untitleddesign.png?v=1747320339","url":"https:\/\/bent-bar-fitness-and-apparel.myshopify.com\/products\/online-coaching-the-essentials","provider":"Bent Bar Fitness and Apparel","version":"1.0","type":"link"}